Jamie Oliver weight loss: Chef made one simple swap to lose two stone

Jamie Oliver weight loss: Chef made one simple swap to lose two stone


Jamie Oliver’s Easy Christmas Countdown will offer up the chef’s stress-free guide to Christmas lunch. The chef will set out a Christmas Eve and Christmas Day plan, preparing a turkey with herb butter and crispy skin.

He told Radio Times: “I pushed meat down, pushed veggie up, got more sleep and more movement.”

So what did he eat instead? Jamie replaced meat with nuts.

He said: “They make you half as likely to have a heart attack. Feed them to your kids as well.”

Additionally, Jamie only drinks on the weekend in a bid to keep his weight down and remain healthy.

He said: “Your average Brit drinks booze. I’m not telling you what to do, but my rhythm now only drinks at the weekend.

“It’s about a consciousness and knowing you’re doing something and being more mindful.”

Jamie went on: “I lost 12 kilos quite quickly and I didn’t do it through not eating. I ate a lot, more than I was used to.”

In a previous interview with the Mail Online, Jamie said: “I thought seaweed was hippy, globetrotting stuff but our ancestors ate seaweed. It has got a load of iodine and is the most nutritious vegetable in the world.”

Does Jamie Oliver have a Michelin star?

Jamie Oliver is one of the world’s most famous chef, but he has never had a Michelin star.

In fact, he is currently having to close down his Jamie’s Italian restaurants.

Gordon Ramsay, on the hand, has three Michelin stars.

How old is Jamie Oliver?

Jamie is 44 years and was born in 27 May 1975.

He was born in Clavering, and his parents ran a restaurant and pub.

He got two GCSEs and went on to study home economics before getting his first job as a pastry chef at Antonio Carluccio’s Neal Street restaurant.



Source link

About The Author

We are independent. we bring you the Real news from around the world.

Related posts

Leave a Reply